Helping you achieve your optimal physical condition and maintain that level for a healthy lifestyle is our mission at Sirens and Titans Fitness.
At our gym in Los Angeles, CA, we've been transforming clients' lives and bodies for more than three years through personally-designed training and nutritional coaching.
Our talented staff of weight coaches and personal trainers can educate you on how weight is gained and lost. You're then coached on changes needed to reach your optimal weight and energy levels; and you'll learn the importance of how you metabolize food and problems with certain restrictive diets. We take a holistic approach to weight loss with the most up-to-date research in weight loss and eating. With this understanding, you'll be able to make quick, healthy changes to your body and health.
Our classes are conducted in varying lengths for one-on-one as well as group sessions for strength and conditioning. Additionally, we provide cardio and lean body training as well. Sessions are geared toward quick results and to you reaching your fullest potential!
For more information or to sign up for classes, call (310) 307-0200 today.